Year 7 FDT Recipes

W/C 5 June - Seasonal Fruit Crumble

Ingredients:

Topping:
150g plain flour or 150g wholemeal flour or 100g plain flour and 50g of oats or muesli
75g butter / margarine
50g sugar (white or brown)

Filling:        
2 cooking apples or 400-600g of seasonal fruit
25g sugar optional

A named ovenproof dish.

W/C 12 June – Scones – 7S, 7T and 7U only

Ingredients:
200g self-raising flour                                            
1 tsp baking powder                       
50g hard margarine or butter
125ml milk    

Optional ingredients:
Choose 1 or 2 ingredients from either the sweet or savoury list below:

Sweet 
25g sugar plus 1 other ingredient 
75g dried fruit
1 tbsp of zest from a citrus fruit                 
25g shredded coconut                               
1 tbsp cocoa powder                                   
1 tsp sweet spices                                                 

Savoury
75g grated cheese
2 x rashers of cooked bacon
1 tsp mustard or tomato paste/ketchup
1 clove of garlic
1 tsp herbs or spices e.g. chilli

A named container to carry them home.

W/C 19 June – Gluten and Yeast Experiments

Ingredients will be provided by School

W/C 26 June - Basic Cheese Sauce Served with Vegetable and Pasta

Ingredients:
25g plain flour
25g margarine         
250ml milk
75g grated cheese

To serve with your sauce:
100g pasta and/or small head of cauliflower or broccoli

Optional:
1 tsp mustard
1 clove of garlic
1-2 tbsp capers
2 rashers of cooked bacon or slices of ham

A named container to take your dish home in.

W/C 3 July - Practical Design Test         

Students have to design and make a pizza that is a balanced meal. They should use the basic dough recipe listed below and choose their own toppings based on the amounts suggested below to match the eat well guide.

Lesson 1 - Pizza Dough

Dough Ingredients:
250g bread flour (with a pinch of salt)                            
1 tbsp olive oil                     
1 packet of easy blend yeast        
1 tsp caster sugar (we provide)

Students will make dough and store to make their pizza design in the next lesson.

Lesson 2 - Pizza

Toppings Ingredients:
100g-150g Cheese
2 tbsp sauce e.g. passata, tomato puree
2-3 sliced mushrooms
¼ Red pepper
½ small onion
100g cooked meat or fish e.g. tuna
1-2 slices of cooked meat e.g. Salami, pepperoni, bacon
1-2 tbsp sweetcorn or anything of your choice e.g. pineapple, olives, capers

A named large container to take your pizza home in.

W/C 10 July – Biscuits / Cookies

Please chose from one of the following recipes:

Shrewsbury Biscuits - Ingredients:
225g plain flour
100g margarine
100g caster sugar
1 egg
1 lemon or orange (zest)

Cookies - Ingredients:
150g plain flour                  
75g butter                           
75g sugar                            
1 egg
100g dried fruit (berries, apricots)

A named large container to take your biscuits home in.