Year 7 Recipes 

w/c 12 September – Fruit Salad
7U2, 7U3, 7V1, 7X1 and 7Y2 only

Ingredients:    
1 small carton of fruit juice 

Choose 6-8 of the following fruits picking a range of colours to form a rainbow:

1 apple
1 banana
1 pear 
1 kiwi
1 passion fruit
1 orange
2 apricots
1 peach
¼ pineapple
Small bunch of grapes
A few berries: strawberry, raspberry, blackberry, blueberry

A named sealable container to carry it home in

w/c 19 and 26 September – Apple Crumble

Ingredients:

Topping

150g plain flour or 150g wholemeal flour optional add 50g of oats
75g butter / margarine
50g sugar (white or brown)

Filling

2 cooking apples or 400-600g of seasonal fruit
25g sugar (optional)

A named ovenproof dish

w/c 3 and 10 October – Savoury Puff Pastry Tarts
7U2, 7U3, 7V1, 7X1, 7Y2 and 7Z2 only

Ingredients:

Tart Base

320g all butter puff pastry sheet

Toppings - either

8 rashers cooked bacon
100g grated cheddar cheese

OR

Jar Onion Chutney
160g goats cheese cut into slices
Pinch of thyme

A named container to take tarts home in

w/c 17 and 31 October - Chicken Pasta Salad

Ingredients:

100g pasta shapes

1 baby gem lettuce

1 tomato

¼ cucumber

1 carrot

100g cooked sliced chicken

2 x 15ml spoons salad dressing eg low fat dressing, balsamic vinegar dressing

A named sealable plastic container to carry it home

w/c 7 and 14 November - Cheese Scones

Ingredients:

200g self-raising flour                                   
1tsp baking powder              
50g hard margarine or butter
125ml milk     
75g grated cheese
1tsp herbs or spices e.g. chilli

A named container to carry them home

w/c 21 and 28 November - Jam Tarts

:Ingredients:

150g plain flour
75g butter, chilled and diced
75g jam, fruit curd or marmalade of your choice

A named container to take your food home in

w/c 5 and 12 December – Dutch Apple Cakes

Ingredients:

100g caster sugar
100g soft margarine
2 eggs
100g self-raising flour
1 x 5ml spoon baking powder
1 eating apple
1 x 5ml spoon cinnamon
1 x 5ml spoon Demerara sugar

12 paper muffins cases and a named container to take your food home in

w/c 2 and 9 January – Bread Rolls
7V1, 7X2 and 7Z2 only

Ingredients:

200g strong bread flour
1 sachet instant yeast
1tsp salt
1tsp sugar
250ml warm water

A named container to take your rolls home in

w/c 16 and 23 January – Macaroni Cheese

Ingredients:

25g plain flour
25g margarine
250ml milk
50g grated cheese
100g macaroni

Optional

1tsp mustard
1 clove of garlic
1-2 tbsp capers
2 rashers of cooked bacon or slices of ham

A named container to take your food home in