Year 9 Recipes
w/c 15 May and w/c 22 May - Beef Burgers
Ingredients
250g minced beef steak
½ egg – supplied at school
Salt and pepper – supplied at school
1 tbsp olive oil - supplied at school
A named sealable container to carry your burgers home in
w/c 5 June and w/c 12 June – Breaded Fish and Chips
Ingredients
400g baking potato
2 tsp olive oil – supplied at school
60g breadcrumbs or panko
2 white fish fillets (de-boned)
1 egg
1 tbsp plain flour – supplied at school
w/c 19 June – Butternut Squash Quesadilla (9V2 & 9W3 only)
Ingredients
250g mashed butternut squash / sweet potato – use fresh or frozen, cook and mash at home
1 clove garlic - crushed
1 lime
Salt and pepper – supplied at school
1 small tin of black beans drained and rinsed
1 spring onion finely sliced including green stems
1 tbsp BBQ fajita seasoning – supplied at school
40g cheddar grated
BBQ Sauce (supplied at school)
2 tortilla wraps
A named sealable container to carry your quesadillas home in
w/c 3 July and w/c 10 July - Kebab, Flatbreads & Tzatziki
Ingredients
Kebabs - marinade at home over night with diced meat:
1 large garlic clove
1 x 15ml spoon dried oregano or mint
2 x 5ml spoon olive oil
Freshly ground black pepper
1 chicken breast OR 250g lean boneless lamb leg, shoulder or steaks OR 250g of Tofu OR cubed Halloumi
½ yellow pepper OR ½ courgette
1 onion
Handful mushrooms (optional)
8 cherry tomatoes
Flatbreads - prepare and cook at home
100g natural yoghurt
125g self-raising flour
½ tsp baking powder
Pinch of salt
Tzatziki
½ cucumber
150ml Greek or plain yoghurt
1 tsp lemon juice
1 clove garlic, crushed
Optional: add a dash of olive oil, fresh herbs such as mint or coriander, or season with paprika
Named sealable containers to carry your food home in